Join the Movement for Mental Health
The strength and power of CORE Ireland lie in its members and volunteers. For us, it’s about service — one person helping another, and in return, they’re helping themselves. We believe that the best way to help yourself is to help someone else.
Summer 2023 edition out now!
We’re thrilled to share this issue with you, packed with practical articles, advice, and tips to help improve your mental health and well-being. Our writers have covered a diverse range of topics, including cold water therapy, empowering mothers, and more.
OUR MISSION
Providing a helping hand to those in need within our community
By providing a platform for members to give back, we provide a helping hand to those in need within our community. It’s about service. One person helps another, and in return, they help themselves.
“It’s about service. One person helping another and in return, they’re helping themselves.”
CORE Ireland aims to empower the members of the community.
ABOUT CORE IRELAND
We believe that the best way to help yourself is to help someone else
CORE Ireland is a place where community members can volunteer and experience the ‘Joy of Giving’ while doing something worthwhile for the community. It is a place to find friendship and fellowship and for those receiving help to feel less isolated or alone.
We aim to help the more vulnerable members of our community feel cared for and welcomed as valued members of the community. CORE Ireland empowers the members of the community to find, within themselves, new strengths and abilities, and to find a sense of fulfilment, purpose, enjoyment, and to have fun and be creative. Each person who comes to CORE Ireland leaves a lasting impact with their own unique personality and ideas. This impact helps CORE Ireland develop and grow to reach its full potential as a community-focused organisation.
GET in touch
+353 (85) 228 9579
WHAT WE DO
Here’s how we empower our community to help those in need and, in turn, help themselves
We rely on community involvement to achieve our mission and vision for CORE Ireland. From volunteering your time, skills, knowledge, and expertise; donating money, food, and other items; to simply distributing our message in your community – we would not be able to do what we do without your help.
We strive to give back to our community through the following initiatives:
- Creating a platform for volunteering
- Encouraging community group involvement
- Providing support with our in-person events
- Addressing food insecurity with our Nourish Project
- Providing a platform for gaining work experience
- Enabling skills development and growth through our courses
- Enabling businesses to invest in Corporate Social Responsibility
- Sharing knowledge through our publications
CORE Ireland BLOG
Discover the Importance of Mental Health and Well-being: Insights and Strategies for a Balanced Life

The surprising foods that can boost your mood and wellbeing
By Sara Healy Spring is the perfect time to focus on healthy eating, as we all want to be ready…

Moving Towards Mental Wellness: How Exercise Can Improve Your Mental Health
Staying active and getting regular exercise is something we all know we should do, but it can be tough to…

Sleep Your Way to Better Health: Tips and Techniques for a Good Night’s Sleep
By Clodagh McKeon We’ve all experienced those mornings when we wake up feeling tired and groggy, regardless of how long…

The Great Outdoors: Unlocking the Secrets to a Healthier and Happier You
Fresh air, sun, blue skies, and trees – nature has always held a special place in our hearts. There’s something…

Kicking for Wellness: How Footgolf Benefits Mental Health and Supports CORE Ireland
In the world of sports and recreation, there’s an exciting blend of soccer’s passion and golf’s precision – it’s called…

Here’s How Your Physiology Drives Psychology
Have you ever stopped to consider the effect of your physiology on your psychology? When a young child is playing…

DONATE
Show your support for CORE Ireland
We are incredibly grateful for the support of our community, as we couldn’t achieve our mission of promoting mental well-being and guiding people towards a brighter future without it. Every donation, no matter how big or small is meaningful to us and has the power to make a real impact. So if you can contribute, we kindly ask that you consider giving what you can, even if it’s just a few Euros. Your generosity will help us continue providing vital resources and support to those who most need it.
core Ireland newsletter
Join our mailing list
Stay up-to-date with the latest insights and strategies for achieving optimal mental health and well-being by subscribing to CORE Ireland’s monthly newsletter, featuring hand-picked articles from our blog and exclusive content to support your journey towards a balanced and fulfilling life.